TV – Fight Or Flight! – Sandee Byrd
Thu. May 2 2024 AT 14:30 PM EDT
Emotional Elevator with Sandee Byrd
Do you know if your response is fight or flight? Do you know why you respond with fight or flight? Do you know when you developed fight or flight? Do you know there are chemicals your body produces in fight or flight?
In this episode Sandee Byrd, the host of Emotional Elevator will guide you through fight or flight responses. Sandee will talk about the chemicals your body produces when you are going through fight or flight and the reactions they have on your response. Sandee will talk about suppressed trauma that can create your response. Sandee will give techniques to become aware of your fight or flight response. Sandee will help you elevate your emotions to create those chemicals without fighting or flighting.
~ More About Emotional Elevator with Sandee Byrd ~
Sandee Byrd is a trauma/addiction life and spiritual coach that teaches both women and men to dive deep into their emotions that keep them trapped in addictive behaviors and psychological trauma. Her techniques are breathwork and hypnosis to get to the deep-rooted feelings, thoughts, and beliefs. Sandee is also a leader in her community of laughter yoga. Sandee believes that once you elevate your emotions it is time to bring childlike behaviors back into your life. Sandee uses her life as an example for those around her. She inspires people that healing can be achieved at any age. She shows everyone through her own healing of psychological trauma and emotional addictions that joy, confidence, and freedom can be obtained. Sandee was stuck on the emotional elevator for 40+ years of her life and decided to elevate her emotions to the penthouse suite.
Sandee’s clients are taught to elevate their emotions through many different techniques. Sandee designs each program around the individual and what makes the client open to emotionally being available. Some of her techniques involve walking therapy, cooking therapy, and sporting therapy. Sandee’s approach to coaching is one size doesn’t fit all. Sandee believes we are all individuals with individual responses to trauma. Sandee believes our elevators are all on different floors, but we can all meet on the ground floor and work together to get to the penthouse.
To get more of Emotional Elevator – Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/
- TV – Put Your Money Where Your Mouth Is – Christine McIver
(May 2, 2024) - TV – Spirituality Meets Strategy: Building A Sacred Business – Ranchelle Van Bryce
(May 2, 2024) - TV – Becoming Your Own Best Friend: A Self-Discovery Series – Embracing Boundaries
(May 2, 2024) - TV – Feng Shui Your Thoughts – Karen Leslie
(May 2, 2024) - TV – From Surviving To Thriving – Michaela Gaffen Stone
(May 2, 2024) - Put Your Money Where Your Mouth Is – Christine McIver
(May 1, 2024) - Fight Or Flight! – Sandee Byrd
(May 1, 2024) - Spirituality Meets Strategy: Building A Sacred Business – Ranchelle Van Bryce
(May 1, 2024) - Feng Shui Your Thoughts – Karen Leslie
(May 1, 2024) - Becoming Your Own Best Friend: A Self-Discovery Series – Embracing Boundaries
(May 1, 2024) - From Surviving To Thriving – Michaela Gaffen Stone
(May 1, 2024) - TV – The 5 Kink Languages – Milica Jelenic
(April 30, 2024) - TV – The Thyroid Connection – Dr. Jamie Gilliam
(April 30, 2024) - The 5 Kink Languages – Milica Jelenic
(April 29, 2024) - The Thyroid Connection – Dr. Jamie Gilliam
(April 29, 2024) - TV – Losing Weight With Hypothyroidism – Lizzie Ens
(April 27, 2024) - Losing Weight With Hypothyroidism – Lizzie Ens
(April 26, 2024) - TV – Fear – Sandee Byrd
(April 25, 2024) - TV – Becoming Your Own Best Friend: A Self-Discovery Series – Nurturing Inner Strength
(April 25, 2024) - TV – The Gift In Resistance – Karen Leslie
(April 25, 2024) - TV – Why We Overeat – Michaela Gaffen Stone
(April 25, 2024) - TV – Achieve More Success Without More Sacrifice – Ranchelle Van Bryce
(April 25, 2024) - Fear – Sandee Byrd
(April 24, 2024) - Achieve More Success Without More Sacrifice – Ranchelle Van Bryce
(April 24, 2024) - Becoming Your Own Best Friend: A Self-Discovery Series – Nurturing Inner Strength
(April 24, 2024) - The Gift In Resistance – Karen Leslie
(April 24, 2024) - Why We Overeat – Michaela Gaffen Stone
(April 24, 2024) - TV – Lab Testing Part 2: What You Need To Know
(April 23, 2024) - Relationship Building With Your Body – Milica Jelenic
(April 22, 2024) - Lab Testing Part 2: What You Need To Know
(April 22, 2024)
- 22nd Century Consciousness
- Aligning Divine ~ Keisha Clark
- Become The Banker with Joseph Quijano & Jordan Quijano
- Big Fat Lies with Jennifer Cramer Lewis
- Bill Myers Inspires
- Bring Your Brilliance with Carla Taylor
- Business Leaders Network with JR Spear
- Choosing A Different Future With Siris
- Clarity Confidence Connection Summit
- Connected Leaders Academy
- Creating Abundance With Ease ~ Dr. Helen Gitlevich
- Crossroads To Awakening with Wendy Paquette
- Cultivating Kindness with Karen
- Divine Feminine with Marcela
- Emotional Elevator with Sandee Byrd
- Even We Know That with Kat Schwarz & LaToya Green
- Feel To Heal With Sharyn Nichols
- Financially Speaking ~ Kathy Cook Noble
- Find Your Hell Yes! with Candace McKim
- For The Health Of It with Juli Madacey
- Golden Alignment ~ Dr. Beth Golden
- Heal Your Body with Dr. Jamie Gilliam
- I’m Not Fine – Lizzie Ens
- Ignite Your Success with Ranchelle Van Bryce
- Infinite Energies with ~ Lisa Benitz, Space Whisperer™
- Inspired Choices – Christine McIver
- It Starts With A Dream with Bronwyn Smith
- Love, Life & All Things Weird ~ Megan Sillito & Suzanne Stauffer
- Messy Adventures in Living ~ Petrina Fava
- Mystic Margaritas ~ Marge Bowen & Margaret Miller
- Navigating Complicated Relationships with Michaela Gaffen Stone
- Open Mic on Inspired Choices Network
- Raising Your Bar with Elizabeth Moore
- Right Body For You ~ Donnielle Carter, Facilitator
- Soul Healing with Traci Trimble, PhD
- Stepright with Lynn ~ Lynn Whetham
- Take Action NOW Summit
- The Dr. Dolores Fazzino Show
- The Kathleen Riessen Show
- The Long Bearded Guy with Gordon D Melville
- The Pleasure Zone ~ Milica Jelenic
- Turn On Your Goddessness with Yuryra Guzman
- Unstoppable with Lindy Chaffin Start
- Value In You with LS Kirkpatrick
- Water Cooler Conversations