Emotional Elevator with Sandee Byrd

Emotional Elevator with Sandee Byrd

LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT  

Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors.  When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined.
Are you ready to take back your life and elevate your emotions, then join Sandee Byrd, trauma/addiction life and spiritual coach.Sandee Byrd is the owner of Sandee Byrd coaching.  Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset.
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ALL 120 EPISODES

January 23, 2025-TV – Wellness From The Inside Out – Sandee Byrd

Emotional Elevator with Sandee Byrd  Do you incorporate your inside out in your wellness plans? Are you taking care of your whole self, or are you focused on just one piece of the wellness puzzle? Do your daily habits include your physical, mental and spiritual wellness? In this episode of Emotional Elevator, Sandee Byrd, the host dives into the holistic approach to wellness that goes far beyond physical...
74 Views

January 22, 2025-Wellness From The Inside Out – Sandee Byrd

Emotional Elevator with Sandee Byrd  Do you incorporate your inside out in your wellness plans? Are you taking care of your whole self, or are you focused on just one piece of the wellness puzzle? Do your daily habits include your physical, mental and spiritual wellness? In this episode of Emotional Elevator, Sandee Byrd, the host dives into the holistic approach to wellness that goes far beyond physical...
102 Views

January 16, 2025-TV – The Power Of CHOICE: Courageously CHOOSE Your Path – Sandee Byrd

Emotional Elevator with Sandee Byrd  What does CHOICE mean to you? Do you CHOOSE for yourself? What fears or self-doubts do you have around your choice to choose? When was the last time you made a courageous choice for yourself? Do you give yourself the right to choose, why or why not? In this Episode of Emotional Elevator, Sandee Byrd, the host will unpack the profound power of CHOICE and how every decision we...
106 Views

January 15, 2025-The Power Of CHOICE: Courageously CHOOSE Your Path – Sandee Byrd

Emotional Elevator with Sandee Byrd  What does CHOICE mean to you? Do you CHOOSE for yourself? What fears or self-doubts do you have around your choice to choose? When was the last time you made a courageous choice for yourself? Do you give yourself the right to choose, why or why not? In this Episode of Emotional Elevator, Sandee Byrd, the host will unpack the profound power of CHOICE and how every decision we...
122 Views

January 9, 2025-TV – Boundaries: The Key To Emotional Freedom – Sandee Byrd

Emotional Elevator with Sandee Byrd  Do you know what boundaries are? Do you know why they are essential to your emotional freedom? Do you know how to set boundaries? Do you know that setting boundaries can help your relationships? Boundaries are essential for maintaining emotional well-being and fostering healthy relationships. They are the invisible lines that define what is acceptable and unacceptable in our...
158 Views

January 8, 2025-Boundaries: The Key To Emotional Freedom – Sandee Byrd

Emotional Elevator with Sandee Byrd  Do you know what boundaries are? Do you know why they are essential to your emotional freedom? Do you know how to set boundaries? Do you know that setting boundaries can help your relationships? Boundaries are essential for maintaining emotional well-being and fostering healthy relationships. They are the invisible lines that define what is acceptable and unacceptable in our...
160 Views

January 2, 2025-TV – Believe In Your VISION! – Sandee Byrd

Emotional Elevator with Sandee Byrd  Have you ever felt stuck, unable to move past the mental barriers holding you back? In this Episode of Emotional Elevator, Sandee Byrd, the host takes you on an empowering journey of believing in your vision. Discover how seeing your goals with crystal-clear focus can elevate your emotions, build resilience, and unlock your true potential. Sandee breaks down practical, proven...
120 Views

January 1, 2025-Believe In Your VISION! – Sandee Byrd

Emotional Elevator with Sandee Byrd  Have you ever felt stuck, unable to move past the mental barriers holding you back? In this Episode of Emotional Elevator, Sandee Byrd, the host takes you on an empowering journey of believing in your vision. Discover how seeing your goals with crystal-clear focus can elevate your emotions, build resilience, and unlock your true potential. Sandee breaks down practical, proven...
166 Views

December 26, 2024-TV – Burnout: Recognize, Recover, And Reignite – Sandee Byrd

Emotional Elevator with Sandee Byrd  Feeling exhausted, overwhelmed, and emotionally drained? You're not alone. Burnout is more than just being tired - it's a state of emotional, physical, and mental exhaustion that can impact every area of your life. In this episode of Emotional Elevator, Sandee Byrd, the host will uncover the signs of burnout, explore the areas of life that contribute to it, and discuss how to...
160 Views

December 25, 2024-Burnout: Recognize, Recover, And Reignite – Sandee Byrd

Emotional Elevator with Sandee Byrd  Feeling exhausted, overwhelmed, and emotionally drained? You're not alone. Burnout is more than just being tired - it's a state of emotional, physical, and mental exhaustion that can impact every area of your life. In this episode of Emotional Elevator, Sandee Byrd, the host will uncover the signs of burnout, explore the areas of life that contribute to it, and discuss how to...
189 Views
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