Raising Your Bar with Elizabeth Moore 

If Wonder Woman sleeps, why aren’t you?

Our sleep health (or lack thereof), affects every part of our life. Yet sleep is one thing that we put off, we try to push through our exhaustion. Even though it’s our body and mind that’s suffering.

Why do we push ourselves so hard? Why aren’t we taking better care of ourselves? These are just a few questions to ask yourself to help you make some positive changes, that will support you in living your best life.

Lack of sleep can actually be dangerous for us and those around us. In this episode of Raising Your Bar, Elizabeth will offer suggestions on how to prioritize adding sleep back into your schedule.

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/

~ More About Raising Your Bar with Elizabeth Moore ~ 

Elizabeth Moore, is a Soul & Body Healer, and the owner of Purple Door, a new/used bookshop and metaphysical supply store- https://purpledoor-cambridge.ca/ .

She is not only an avid book lover; she is also an enthusiastic lifelong learner. In her metaphysical practices, Elizabeth offers Reiki, Ohana Generational Healing, Magnified Healing, Palmistry, and of course Life Coaching.

Inside Purple Door, she has built a network to promote support, healing, and respect between others and opens the door to teaching, learning, and healing.

Elizabeth’s journey hasn’t always been easy, but it has transformed her into the woman she is today. Elizabeth uses her life experiences to enhance her Healing Practice and relate to her clients. Elizabeth loves helping others on their own individual path to healing. She recognizes that it’s not a ‘one size fits all’ and works with each client to find their path, helping them to be their own Hero, living their best life and being authentically themselves.

The methods in which Elizabeth uses help bring clarity to better understand who we are inside; our values, our character, perhaps understand parts of us that we hide away. Elizabeth helps those in this period of transition embrace their true selves in their everyday lives.

https://purpledoor-cambridge.ca/

To get more of Raising Your Bar ~ Elizabeth Moore, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/raising-your-bar-with-elizabeth-moore/