Cultivating Kindness With Karen 

How do you enjoy the experience of something that is often, if not constantly, moving from happy and pleasant to sad and miserable? Very few people are truly enjoying their life on a daily basis. It is so easy to feel knocked over and back into struggling.

Is it unrealistic to think about being able to regularly; or even daily, enjoy all aspects of life? A lot of people would answer “Yes” to that question. The realistic approach, to many, would be to expect struggles or set-backs and be ready for them.

This week on Cultivating Kindness With Kare Stress Recovery Expert Karen Leslie, will talk about how to maintain a positive outlook and allow all of life’s experiences to be experienced without constantly feeling knocked over again. This does not mean you will not have your times of stress. Life offers everyone a whole host of different experiences; no one is immune to some form of hardship or stress.

Join Karen and explore “Enjoying The Experience Called Life”. Bring your questions and join the chatroom on the Inspired Choices Network.

~ More About Cultivating Kindness With Karen ~ 

Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years.  Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today.

Kindness was definitely missing in Karen’s life.  Karen was always kind and compassionate to others, however she was not showing kindness to herself.  Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness.  These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else.

Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down.  Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself.

www.karenleslie.ca

To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/