Holidays are so often about stuffing our bellies with food and stuffing our emotions. What does that do to our bodies? What if it’s more than indigestion? Can both you and your body survive and thrive thru the holidays? YES! In this special episode Donnielle will present 3 easy to implement tools that will help you to not stuff your emotions this holiday season.

Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck.

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