Cultivating Kindness With Karen 

When you were young did a parent, or friend, ever say to you “who did that to you?”. Most people will answer ‘yes’ and this is the beginning of learning how to blame others. The beginning of taking ourselves out of the equation and just focusing on another person. It has become so easy to put the blame on someone else.

Blaming another person(s) has a very distinct energy that fuels other emotions at the same time. Blame creates an addictive pattern for both the mind and the body. Creating an endless toxic loop.

Stress Recovery Expert Karen Leslie will explore this toxic loop and show you how to break this addictive pattern on this week’s show “Put Down The Blame”.

Interested in empowering yourself and stepping out of the automatic habit of blaming others? Then be sure to join Karen for this week’s show.

~ More About Cultivating Kindness With Karen ~ 

Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years.  Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today.

Kindness was definitely missing in Karen’s life.  Karen was always kind and compassionate to others, however she was not showing kindness to herself.  Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness.  These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else.

Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down.  Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself.

www.karenleslie.ca

To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/