Emotional Elevator with Sandee Byrd 

Do you know what freeze or fawn response is? Do you freeze or fawn? Why do you freeze or fawn? What suppressed trauma can cause freeze or fawn?

In this episode of Emotional Elevator, Sandee Byrd will talk about freeze or fawn and why we have these responses. Sandee will go thru the stages of these responses and how we can change our response. Sandee will also talk about other ways to combat our responses when faced with conflict. Sandee will teach you how to elevate yourself to respond effectively to any conflict you are going thru.

~ More About Emotional Elevator with Sandee Byrd ~ 

Sandee Byrd is a trauma/addiction life and spiritual coach that teaches both women and men to dive deep into their emotions that keep them trapped in addictive behaviors and psychological trauma.  Her techniques are breathwork and hypnosis to get to the deep-rooted feelings, thoughts, and beliefs.  Sandee is also a leader in her community of laughter yoga. Sandee believes that once you elevate your emotions it is time to bring childlike behaviors back into your life.  Sandee uses her life as an example for those around her.  She inspires people that healing can be achieved at any age.  She shows everyone through her own healing of psychological trauma and emotional addictions that joy, confidence, and freedom can be obtained.  Sandee was stuck on the emotional elevator for 40+ years of her life and decided to elevate her emotions to the penthouse suite.

Sandee’s clients are taught to elevate their emotions through many different techniques.  Sandee designs each program around the individual and what makes the client open to emotionally being available.  Some of her techniques involve walking therapy, cooking therapy, and sporting therapy.  Sandee’s approach to coaching is one size doesn’t fit all.  Sandee believes we are all individuals with individual responses to trauma.  Sandee believes our elevators are all on different floors, but we can all meet on the ground floor and work together to get to the penthouse.

www.emotionalelevator.com

To get more of Emotional Elevator – Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/