There is so much misinformation about what do with feelings from the old school idea of disassociating from them or seeing them as a weakness to overcome…to the new age idea of totally feeling them, and perhaps even indulging in them and using them as a pass to not show up in our lives.

So what are emotions? What are they for? And how do we find the middle ground?  What would it look like to use emotions to our advantage?

Join us as we unveil how to find more ease and freedom with your emotions and have them work FOR you and your life. 

http://www.MeganSillito.com      http://livingyoursoultruth.com

Join our fun Facebook group where we give additional tips and tools and continue the conversation after the show:  https://www.facebook.com/groups/1615639452040672/