1000 Ways To Say “No” And Break Free From Codependence

1000 Ways To Say “No” And Break Free From Codependence

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April 14, 2023 by Choosing A Different Future with Siris

Choosing A Different Future With Siris 

What are the signs that you’re in a codependence? What if relationships could be a co-creative process where they could be mutually beneficial for everyone involved?

In order to have your Phantastical Voice and be true to yourself, it’s important to know how to say “No” and yet it’s one of the hardest things for us to do sometimes especially if we haven’t had great models for how to do it. In order to respect and love yourself and those you’d like to have true, loving or intimate bonds with this is an essential skill! Note: This is a continuation of the discussion we had on the “Bridging The Gap Between Codependent And Co-Creative Relationships” episode. It isn’t required. Yet it would be beneficial to listen to that episode before listening to this one.

In this episode, Siris Raquel Rivas-Verdejo, Body Relationship Coach and Therapeutic Energy Worker, will share information to increase awareness with knowing when to say “No” and the words and actions you can choose so you can say “No” with more ease to create beyond codependence into a co-creative and expansive future.

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~ More About Choosing A Different Future With Siris ~ 

Siris Raquel Rivas-Verdejo, Family and Child Coach, Speech-Language Pathologist and Therapeutic Energy Worker, will use her gifts to guide you to connect with your body, your awareness and other insightful, nurturing change agents around the world. This will support you to have more ease with choosing, creating, and receiving your way.

 
 

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To get more of Choosing A Different Future With Siris, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/choosing-a-different-future-with-siris/

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