*Emotional Elevator with Sandee Byrd
LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT
Sandee Byrd is a trauma/addiction life and spiritual coach that teaches both women and men to dive deep into their emotions that keep them trapped in addictive behaviors and psychological trauma. Her techniques are breathwork and hypnosis to get to the deep-rooted feelings, thoughts, and beliefs. Sandee is also a leader in her community of laughter yoga. Sandee believes that once you elevate your emotions it is time to bring childlike behaviors back into your life.Sandee uses her life as an example for those around her. She inspires people that healing can be achieved at any age. She shows everyone through her own healing of psychological trauma and emotional addictions that joy, confidence, and freedom can be obtained. Sandee was stuck on the emotional elevator for 40+ years of her life and decided to elevate her emotions to the penthouse suite.
Sandee’s clients are taught to elevate their emotions through many different techniques. Sandee designs each program around the individual and what makes the client open to emotionally being available. Some of her techniques involve walking therapy, cooking therapy, and sporting therapy. Sandee’s approach to coaching is one size doesn’t fit all. Sandee believes we are all individuals with individual responses to trauma. Sandee believes our elevators are all on different floors, but we can all meet on the ground floor and work together to get to the penthouse.
Wellness From The Inside Out – Sandee Byrd
January 22, 2025 7:00 PM
Emotional Elevator with Sandee Byrd Do you incorporate your inside out in your wellness plans? Are you taking care of your whole self, or are you focused on just one piece of the wellness puzzle? Do your daily habits include your physical, mental and spiritual wellness? In this episode of Emotional Elevator, Sandee Byrd, the […]
Embracing Change: The Power To Transform Your Life Daily
January 29, 2025 7:00 PM
Emotional Elevator with Sandee Byrd Are you holding onto old habits or narratives that no longer serve you? Do you feel stuck, uncertain, or afraid to take the first step toward the life you want? In this episode of Emotional Elevator, Sandee Byrd, the host explores how to embrace change to transform your life. Discover […]
Aligning Life With Core Values And Passions – Sandee Byrd
February 5, 2025 7:00 PM
Emotional Elevator with Sandee Byrd Are you feeling stuck or unfulfilled, wondering if your life truly reflects who you are? Do you struggle to balance your daily responsibilities with your deepest passions and values? What would your life look like if everything aligned with your core values? In this episode of Emotional Elevator, we explore […]
Conquering Fear: Authentic Living Beyond Judgement – Sandee Byrd
February 12, 2025 7:00 PM
Emotional Elevator with Sandee Byrd What would your life look like if you stopped fearing judgement? How often do you hold back your true self to fit others’ expectations? In this episode of Emotional Elevator, Sandee Byrd, the host explores how the fear of judgement holds us back and shares strategies of embracing authenticity in […]
Perfectly Imperfect: Breaking Free From The Perfection Trap – Sandee Byrd
February 19, 2025 7:00 PM
Emotional Elevator with Sandee Byrd Do you ever feel like no matter how much you achieve, it’s never good enough? Do you strive for perfection to only feel trapped in imperfection? Does the fear of making mistakes keep you stuck or hold you back from taking risks? In this episode of Emotional Elevator, Sandee Byrd, […]
Reclaiming Your Power: How Forgiveness Sets You Free – Sandee Byrd
February 26, 2025 7:00 PM
Emotional Elevator with Sandee Byrd Have you ever felt trapped by anger, resentment, or pain from past experiences? Do you wonder how to let go of the hurt and reclaim your sense of self? In this episode of Emotional Elevator, Sandee Byrd, the host tackles these questions, and more Sandee guides you through the powerful […]
Emotional Elevator – Sandee Byrd
March 5, 2025 7:00 PM
Emotional Elevator with Sandee Byrd *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Emotional Elevator with Sandee Byrd ~ Sandee Byrd is a trauma/addiction […]
118 EPISODES
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January 15, 2025
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January 9, 2025
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January 8, 2025
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January 2, 2025
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January 1, 2025
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December 26, 2024
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December 25, 2024
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December 19, 2024
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December 18, 2024
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December 12, 2024
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December 11, 2024
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December 5, 2024
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December 4, 2024
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November 21, 2024
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November 20, 2024
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November 14, 2024
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November 13, 2024
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November 7, 2024
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November 6, 2024
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October 24, 2024
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October 23, 2024
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October 17, 2024
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October 16, 2024
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October 10, 2024
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October 9, 2024
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October 3, 2024
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October 2, 2024
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September 27, 2024
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September 25, 2024
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September 19, 2024
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September 18, 2024
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September 12, 2024
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September 11, 2024
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September 5, 2024
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September 4, 2024
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August 29, 2024
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August 28, 2024
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August 15, 2024
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August 14, 2024
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August 8, 2024
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August 7, 2024
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August 1, 2024
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July 31, 2024
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July 24, 2024
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July 18, 2024
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July 17, 2024
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July 11, 2024
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July 10, 2024
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June 26, 2024
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June 13, 2024
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May 1, 2024
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April 25, 2024
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April 18, 2024
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April 11, 2024
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April 10, 2024
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March 28, 2024
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March 27, 2024
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March 13, 2024
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March 7, 2024
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March 6, 2024
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February 29, 2024
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February 28, 2024
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February 22, 2024
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February 21, 2024
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February 15, 2024
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February 14, 2024
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February 8, 2024
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February 7, 2024
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February 1, 2024
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January 31, 2024
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January 25, 2024
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January 24, 2024
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January 18, 2024
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January 17, 2024
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January 11, 2024
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January 10, 2024
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January 4, 2024
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January 3, 2024
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December 21, 2023
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December 20, 2023
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December 14, 2023
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December 13, 2023
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December 7, 2023
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December 6, 2023
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November 30, 2023
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November 29, 2023
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November 23, 2023
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November 22, 2023
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November 16, 2023
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November 15, 2023
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November 9, 2023
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November 8, 2023
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November 2, 2023
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November 1, 2023
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October 26, 2023
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October 25, 2023
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October 19, 2023
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October 18, 2023