Cultivating Kindness With Karen 

Why would you want to master the past when everyone tells you to look to the future? People will also say, be present and grounded in the present moment, to prepare for the future. There is a lot of focus on the future for many people.

Looking back on your past has both great benefits and it also has tremendous traps and pitfalls. How do you navigate these while gaining the wisdom that is there for you and also avoid being pulled back in?

In this show “Master The Past For Power In The Present”, Stress Recovery Expert Karen Leslie, will explain how being present each and everyday is so important. Plus many unknown snags in your past that are preventing you from creating the future you desire.

To learn just how powerful the present moment is, tune in to this week’s episode of Cultivating Kindness With Karen. Be sure to join the chatroom to ask Karen any questions you may have.

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/

~ More About Cultivating Kindness With Karen ~ 

Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years.  Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today.

Kindness was definitely missing in Karen’s life.  Karen was always kind and compassionate to others, however she was not showing kindness to herself.  Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness.  These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else.

Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down.  Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself.

www.karenleslie.ca

To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/