Cultivating Kindness With Karen 

Comparison is so strongly programmed into each and everyone of us. Throughout your life you are taught to look at how well others are doing and then decide how you compare. All of this looking to others and comparing completely stops and transformation and growth for you.

Comparison reinforces looking to others for validation and weakens your ability to see your own strengths and brilliance. Yes, you all are brilliant!

Karen Leslie, Stress Recovery Expert, knows oh so well the life lived in comparison! Karen will share her experiences, falls, set backs and anxieties from living in constant comparison. Listen for ways to let go of living like this and what doors this will open up for you.

Be sure to join Karen for this episode of Cultivating Kindness With Karen on “Comparison Kills Transformation” in the chatroom to have your questions answered right away.

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/

~ More About Cultivating Kindness With Karen ~ 

Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years.  Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today.

Kindness was definitely missing in Karen’s life.  Karen was always kind and compassionate to others, however she was not showing kindness to herself.  Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness.  These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else.

Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down.  Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself.

www.karenleslie.ca

To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/